Physical, occupational, intellectual, and spiritual aspects

Page 6 • Colorado Nurse February, March, April 2015
It’s that time of year when many of us make
resolutions to better our health. Often, this focuses
on the physical aspects our health; diet, exercise,
and nutrition. Wellness means overall well-being.
It incorporates the mental, emotional, physical,
occupational, intellectual, and spiritual aspects
of a person’s life. Each aspect of wellness can
affect overall quality of life, so it is important to
consider all aspects of health. This is especially
important for people with mental health and
substance use conditions because wellness
directly relates to the quality and longevity of
your life.
That’s why SAMHSA’s Wellness Initiative
encourages you to incorporate the Eight
Dimensions of Wellness in your life:2
Emotional – Coping effectively with life and
creating satisfying relationships
Environmental – Good health by occupying
pleasant, stimulating environments that
support well-being
Financial – Satisfaction with current and future
financial situations
Intellectual – Recognizing creative abilities and
finding ways to expand knowledge and
Occupational – Personal satisfaction and
enrichment from one’s work
Physical – Recognizing the need for physical
activity, healthy foods and sleep
Social – Developing a sense of connection,
belonging, and a well-developed support
Spiritual – Expanding our sense of purpose and
meaning in life
Why Wellness Matters for People with Mental
Health and Substance Use Conditions
Peer Assistance Services
What are the Eight Dimensions of
Wellness in Your Life?
Poverty, Social Isolation, and Trauma
People with behavioral health problems
often live in poverty and experience social
isolation and trauma, which can lead to
higher levels of stress and/or reduce access to
quality primary care services that can help
prevent and manage these deadly conditions.
75% percent of individuals with behavioral
health problems smoke cigarettes as compared
to 23%of the general population.1
Half of all
deaths from smoking occur among patients
with mental or substance use disorders.
Every year, smoking kills about 200,000
people who live with mental illnesses.
Obesity is frequently accompanied by
depression and the two can trigger and
influence each other.3
In fact, a study of obese
people with binge eating problems found that
51% also had a history of major depression.
Medication Side Effects
The high prevalence of CVD risk factors
can be explained in part by unfavorable
psychiatric medication side effects—
particularly on increased metabolic risk
factors for CVD.4,5,6 Weight gain from
medication treatment of schizophrenia and
affective disorders is a well-established side
effect of antipsychotics affecting between
15 to 72% of people taking the medicines.
Other Substance Use – Alcohol and Drugs
Heavy and binge drinking is associated
with numerous health problems, including:
damage to liver cells, inflammation of
the pancreas, various cancers, high blood
pressure, and psychological disorders.7
Lack of Access to Quality Healthcare
People with behavioral health problems
lack health insurance coverage at far higher
rates than the general population. Due in
part to the lack of provider knowledge in
working with these populations, people
with behavioral health problems often
receive a poorer quality of healthcare.
Achieving health and wellness calls for
an integrated focus on both the mind and
the body. In addition to the difficulties
presented by mental and/or substance use
disorders, individuals with behavioral
health conditions often face other health
challenges that impact their wellness.
There are effective tools and interventions
designed to prevent and intervene early to
avoid illness and promote healthy lifestyle
behaviors and overall wellness. SAMHSA
works to ensure that individuals who are
at high risk for or have a mental and/or
substance use disorder have access to and
receive appropriate behavioral health services
as well as primary health care services to
prevent and treat other medical conditions
and to maintain health and wellness.
For people with mental health and substance
use conditions, wellness is not the absence of
disease, illness or stress, but the presence of
purpose in life, active involvement in satisfying
work and play, joyful relationships, a healthy body
and living environment, and happiness.1
with mental health and substance use conditions
die decades earlier than the general population,
mostly due to preventable medical conditions
such as diabetes or cardiovascular, respiratory, or
infectious diseases (including HIV).
We can all make healthier communities a
Adapted from
Peer Assistance is a regular column in The
Colorado Nurse provided by Peer Assistance
Services, Inc. PAS contracts with the Colorado
Board of Nursing to provide the statewide
Nursing Peer Health Assistance Program. For
more information please go to our website or call 1 800.369.0039.
We invite your comments and suggestions for
future article content: email [email protected]
Authored by Carla Garcia, MSN, RN, CARN-AP,
Nurse Lead Case Manager.
1. Dunn, H.L. (1961). High-Level Wellness, Beatty
Press: Arlington, VA.
2. Adapted from Swarbrick, M. (2006). A Wellness
Approach. Psychiatric Rehabilitation Journal,
29(4), 311–314
Flight Opportunities!
We provide outstanding compensation and a
comprehensive benefits package that includes
health, dental, vision, life and disability insurance,
as well as flexible spending accounts and a 401(K)
retirement plan with generous company match.
Visit our website today!
Copyright of Colorado Nurse is the property of Colorado Nurses Association and its content
may not be copied or emailed to multiple sites or posted to a listserv without the copyright
holder’s express written permission. However, users may print, download, or email articles for
individual use.
Copyright of Colorado Nurse is the property of Colorado Nurses Association and its content
may not be copied or emailed to multiple sites or posted to a listserv without the copyright
holder’s express written permission. However, users may print, download, or email articles for
individual use.

Get Professional Assignment Help Cheaply

Buy Custom Essay

Don't use plagiarized sources. Get Your Custom Essay on
Physical, occupational, intellectual, and spiritual aspects
Just from $10/Page
Order Essay

Are you busy and do not have time to handle your assignment? Are you scared that your paper will not make the grade? Do you have responsibilities that may hinder you from turning in your assignment on time? Are you tired and can barely handle your assignment? Are your grades inconsistent?

Whichever your reason is, it is valid! You can get professional academic help from our service at affordable rates. We have a team of professional academic writers who can handle all your assignments.

Why Choose Our Academic Writing Service?

  • Plagiarism free papers
  • Timely delivery
  • Any deadline
  • Skilled, Experienced Native English Writers
  • Subject-relevant academic writer
  • Adherence to paper instructions
  • Ability to tackle bulk assignments
  • Reasonable prices
  • 24/7 Customer Support
  • Get superb grades consistently

Online Academic Help With Different Subjects


Students barely have time to read. We got you! Have your literature essay or book review written without having the hassle of reading the book. You can get your literature paper custom-written for you by our literature specialists.


Do you struggle with finance? No need to torture yourself if finance is not your cup of tea. You can order your finance paper from our academic writing service and get 100% original work from competent finance experts.

Computer science

Computer science is a tough subject. Fortunately, our computer science experts are up to the match. No need to stress and have sleepless nights. Our academic writers will tackle all your computer science assignments and deliver them on time. Let us handle all your python, java, ruby, JavaScript, php , C+ assignments!


While psychology may be an interesting subject, you may lack sufficient time to handle your assignments. Don’t despair; by using our academic writing service, you can be assured of perfect grades. Moreover, your grades will be consistent.


Engineering is quite a demanding subject. Students face a lot of pressure and barely have enough time to do what they love to do. Our academic writing service got you covered! Our engineering specialists follow the paper instructions and ensure timely delivery of the paper.


In the nursing course, you may have difficulties with literature reviews, annotated bibliographies, critical essays, and other assignments. Our nursing assignment writers will offer you professional nursing paper help at low prices.


Truth be told, sociology papers can be quite exhausting. Our academic writing service relieves you of fatigue, pressure, and stress. You can relax and have peace of mind as our academic writers handle your sociology assignment.


We take pride in having some of the best business writers in the industry. Our business writers have a lot of experience in the field. They are reliable, and you can be assured of a high-grade paper. They are able to handle business papers of any subject, length, deadline, and difficulty!


We boast of having some of the most experienced statistics experts in the industry. Our statistics experts have diverse skills, expertise, and knowledge to handle any kind of assignment. They have access to all kinds of software to get your assignment done.


Writing a law essay may prove to be an insurmountable obstacle, especially when you need to know the peculiarities of the legislative framework. Take advantage of our top-notch law specialists and get superb grades and 100% satisfaction.

What discipline/subjects do you deal in?

We have highlighted some of the most popular subjects we handle above. Those are just a tip of the iceberg. We deal in all academic disciplines since our writers are as diverse. They have been drawn from across all disciplines, and orders are assigned to those writers believed to be the best in the field. In a nutshell, there is no task we cannot handle; all you need to do is place your order with us. As long as your instructions are clear, just trust we shall deliver irrespective of the discipline.

Are your writers competent enough to handle my paper?

Our essay writers are graduates with bachelor's, masters, Ph.D., and doctorate degrees in various subjects. The minimum requirement to be an essay writer with our essay writing service is to have a college degree. All our academic writers have a minimum of two years of academic writing. We have a stringent recruitment process to ensure that we get only the most competent essay writers in the industry. We also ensure that the writers are handsomely compensated for their value. The majority of our writers are native English speakers. As such, the fluency of language and grammar is impeccable.

What if I don’t like the paper?

There is a very low likelihood that you won’t like the paper.

Reasons being:

  • When assigning your order, we match the paper’s discipline with the writer’s field/specialization. Since all our writers are graduates, we match the paper’s subject with the field the writer studied. For instance, if it’s a nursing paper, only a nursing graduate and writer will handle it. Furthermore, all our writers have academic writing experience and top-notch research skills.
  • We have a quality assurance that reviews the paper before it gets to you. As such, we ensure that you get a paper that meets the required standard and will most definitely make the grade.

In the event that you don’t like your paper:

  • The writer will revise the paper up to your pleasing. You have unlimited revisions. You simply need to highlight what specifically you don’t like about the paper, and the writer will make the amendments. The paper will be revised until you are satisfied. Revisions are free of charge
  • We will have a different writer write the paper from scratch.
  • Last resort, if the above does not work, we will refund your money.

Will the professor find out I didn’t write the paper myself?

Not at all. All papers are written from scratch. There is no way your tutor or instructor will realize that you did not write the paper yourself. In fact, we recommend using our assignment help services for consistent results.

What if the paper is plagiarized?

We check all papers for plagiarism before we submit them. We use powerful plagiarism checking software such as SafeAssign, LopesWrite, and Turnitin. We also upload the plagiarism report so that you can review it. We understand that plagiarism is academic suicide. We would not take the risk of submitting plagiarized work and jeopardize your academic journey. Furthermore, we do not sell or use prewritten papers, and each paper is written from scratch.

When will I get my paper?

You determine when you get the paper by setting the deadline when placing the order. All papers are delivered within the deadline. We are well aware that we operate in a time-sensitive industry. As such, we have laid out strategies to ensure that the client receives the paper on time and they never miss the deadline. We understand that papers that are submitted late have some points deducted. We do not want you to miss any points due to late submission. We work on beating deadlines by huge margins in order to ensure that you have ample time to review the paper before you submit it.

Will anyone find out that I used your services?

We have a privacy and confidentiality policy that guides our work. We NEVER share any customer information with third parties. Noone will ever know that you used our assignment help services. It’s only between you and us. We are bound by our policies to protect the customer’s identity and information. All your information, such as your names, phone number, email, order information, and so on, are protected. We have robust security systems that ensure that your data is protected. Hacking our systems is close to impossible, and it has never happened.

How our Assignment Help Service Works

1. Place an order

You fill all the paper instructions in the order form. Make sure you include all the helpful materials so that our academic writers can deliver the perfect paper. It will also help to eliminate unnecessary revisions.

2. Pay for the order

Proceed to pay for the paper so that it can be assigned to one of our expert academic writers. The paper subject is matched with the writer’s area of specialization.

3. Track the progress

You communicate with the writer and know about the progress of the paper. The client can ask the writer for drafts of the paper. The client can upload extra material and include additional instructions from the lecturer. Receive a paper.

4. Download the paper

The paper is sent to your email and uploaded to your personal account. You also get a plagiarism report attached to your paper.

smile and order essay GET A PERFECT SCORE!!! smile and order essay Buy Custom Essay